The Atma Approach

New Injury

"Better" means walking — not tissue that can take last month's load again.

Why rest without a reload plan turns a two-week sprain into a two-year hesitation.

By Dr. Neela Sandal

The short answer: Acute care prevents disaster, but it does not automatically restore elasticity, proprioception, or strength. The Atma Approach is to find what the tissue needs to heal all the way through.

How Does Mainstream Medicine Treat New Injury?

Mainstream medicine's approach to a new injury is RICE and a boot.

Swell. Film to rule out a break. "Stay off it." A script for something strong. Follow up if it's not better. Better is defined as walking, not as a tissue that can take last month's load again.

Sound like your last doctor's appointment?

What Does Mainstream Medicine Miss About New Injury?

Commonly missed root causes of a new injury include lost elasticity, proprioception, and strength.

Acute care prevents disaster. It does not automatically restore elasticity, proprioception, or the strength that failed in the first place. Rest without a reload plan is how a two-week sprain becomes a two-year hesitation.

The Atma Approach looks at you as a unique person. What does this tissue need so it heals all the way through?

Has your doctor ever talked to you about these commonly missed root causes?

Commonly Missed Root Causes

•Swelling and immobilization that protect early and then freeze the joint
•A missed associated injury — syndesmosis, labrum, small avulsion — because the film looked "good enough"
•Going back to full load on a calendar instead of on capacity
•Sleep, protein, and glucose chaos that slow collagen cross-linking
•The strength or mobility deficit that caused the mechanism and is still there
•Pain meds that let you overload a repair that is not ready
•No plan for balance, landing mechanics, or the other side that will compensate

In addition, get access to top-of-the-line Regenerative Medicine, including:

Regenerative Medicine

•Prolozone injections
•Platelet-rich plasma injections
•Peptides
•Hyperbaric oxygen
•And more

How Can Atma Clinic Help With New Injury?

Atma's doctors and nurse practitioners, certified in Advanced Functional and Integrative Medicine, work to find and treat the root cause of your new injury rather than only managing symptoms.

We've helped hundreds of patients access their full recovery and learn how to prevent injury from recurring.

At Atma, our Medical Doctors (MDs) and Nurse Practitioners (NPs) go through intensive training to become certified in Advanced Functional and Integrative Medicine. They're certified and ready to get to the root of your issue.

Related Reading

Old Injury

Sports Performance

Chronic Pain

Browse all articles →

Ready to Get to the Root of It?

Reclaim Your
Health

Call today for your no-strings-attached exploratory consultation.