RESTART Your Health in Just Five Weeks


An empowering experience: education, support, & detox!
The next class starts July 6, 2019, 10:00 a.m.. Enrollment is happening now!

The 5-week RESTART program is a simple, powerful way to give your body a vacation from having to process sugar and other toxic foods. The program focuses on how to use real food to boost your energy and cut sugar and carb cravings. Discover how good you can feel! 



  • Lose body fat

  • More energy

  • Better sleep

  • Boosted immunity

  • Mental clarity and calm

  • Reduced sugar cravings

  • Reduced PMS and menopausal symptoms

  • Developing a taste for real food!

Course Topics

Week 1: Setting the foundation for your nutritional revolution;
Week 2: The ins and outs of digestion and nourishment;
Week 3: Why sugar is toxic and what to do about it;
Week 4: Finding and using good fats;
Week 5: Your nourished life, now and in the future.



Instructor and Cost

Amy Bousman will be your guide on this journey to a healthier, more vibrant life. She is a certified RESTART program instructor and also is a Nutritional Therpaist. The total cost for this five-class course is $200. This price includes informative handouts provided every week and a RESTART cookbook.

A Special Collaboration!

This time, we are partnering with Wild Alive, a local fermented foods company and probiotic experts, to bring additional information about the benefits of adding fermented foods to your diet.

Sign Up Today!

Spots are still available in this great class. Call our office at (785) 760-0695 or go to our contact us page to send us a message and enroll. Or click below to enroll online: