Pizza Wednesday and Keto Friendly Ranch -- By Amy Bousman, FNTP

Day 3 of our nutrient dense school lunch kicks off with Pizza Wednesday. Assembly is very easy, just use Against the Grain pizza, topped with extra protein of choice

(we like to add Italian sausage to the plain cheese pizza), served with a big, green

veggie salad: greens of choice, shredded carrot, pumpkin seeds and broccoli, topped with

brain-loving, high-fat, homemade ranch. Or let your kids dip their pizza in ranch as every child loves to do! Find the ranch recipe below.


  • 1/2 cup paleo friendly mayonnaise

  • 1/4 cup coconut milk

  • 1 garlic clove (crushed)

  • 2 tablespoons fresh parsley, 1 tablespoon fresh chives, 1 tablespoon fresh dill (chopped)